• Reset Movement

Breathing - The Foundation to a Pain Free Body

A 30 minute webinar that introduces you to the importance of proper breathing mechanics and how they relate to a pain free body. You will also get some exercises to reset and feel better.

Check out Original Strength for more great content.

These guys really shine in this area and really taught ME how to truly understand how this is important. My explanation is my understanding of the lens the provided for me.

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